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Get Started Here:Ā Vagus Nerve 101
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Join Jessica's free 60 minute on-demand training to improve the functioning ofĀ your vagus nerve.
You'll learn toĀ regulate stress, your emotions and balance your nervous system.
By entering your info, you'll be the first to find out about Jessica's new trainings and events (unsubscribe at any time).
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Stories of transformation

"Incredible! We should be taught this as a subject at school. Life-changing skills, the knowledge and tools are a welcome and needed part to my therapeutic approach with Clients. Have recommended to many."
Jessica H

"I had no clue of how to regulate my nervous system and had been operating on survival mode for most of my life. Iā€™d always become frustrated with myself when breathwork and meditation seemed to make me more anxious. The knowledge from this program has allowed me to have so many strategies to get back into balance. Absolutely life changing!"
Julie P

"An excellent resource based course for anybody looking to educate themselves about our nervous system and how to apply it for our own healing and the healing of others."Ā
Maya