START HERE: VAGUS NERVE 101
Discover the connection between your brain and body and how chronic and traumatic stress affects your health and wellbeing.
Join Jessica's FREE, 60-minute on-demand training to improve the functioning of your vagus nerve.
Learn to regulate stress, your emotions and balance your nervous system. Â
LET'S BEGIN
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Stories of Transformation
"Incredible! We should be taught this as a subject at school. Life-changing skills, the knowledge and tools are a welcome and needed part to my therapeutic approach with Clients. Have recommended to many."
Jessica H
"I had no clue of how to regulate my nervous system and had been operating on survival mode for most of my life. I’d always become frustrated with myself when breathwork and meditation seemed to make me more anxious. The knowledge from this program has allowed me to have so many strategies to get back into balance. Absolutely life changing!"
Julie P
"An excellent resource-based course for anybody looking to educate themselves about our nervous system and how to apply it for our own healing and the healing of others."Â
Maya
Meet Jessica
When new patients arrived at my clinic, their pain and frustration were clear. Many had faced long, discouraging health journeys—still without answers. The toll wasn't just physical, but emotional and psychological too.
After over 6 years of study and 12 years in clinical practice, I realised something vital was missing. That insight led me to deep research on the autonomic nervous system and the vagus nerve—the bridge between body and brain.
Now, my mission is simple: to help you uncover the root causes of symptoms and support better mental and physical health.
Having guided over 20,000 students and practitioners in nervous system regulation, I’d be honoured to support you too.
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