Vagus Nerve Program

Live Peer-to-Peer Call: Get to know your fellow students and hit the ground running with active, experiential learning. 

2 hour Vagus Nerve Masterclass: build your foundational knowledge before we dive into the core modules of the Program. 

Neuroplasticity Training: Right from the start you'll learn self-regulation resources that balance your nervous system via the vagus nerve.

Begin to create lasting change: increased vagal tone (vagus nerve functioning) means less energy is required to manage your moods and emotions. 

Nervous System 101: You'll expand your knowledge of the vagus nerve and learn why it's the epicenter of the brain-body connection and the link to your physical and emotional health.

Partner with your body: You'll learn about your 6th, 7th and 8th senses and why their the key to proactively managing your emotional states.  

Roadmaps for your innerworld: gain insights into the emotions, sensations, thoughts, and behaviors associated with each state using roadmaps. 

Live Peer-to-Peer Call: deepen your insights through this experiential call. 

Overcome Nervous System Dysregulation: Retrain your brain-body system to return to a healthy set-point rather than swinging up to the highs of anxiety and the lows of shutdown.

Listen to your body: Explore the profound impact of the bodies sensory systems, as well as the role of movement in regulating the nervous system.

Neuroplasticity training: this module centres around the postures and ways you've learned to reflexively hold your body, that may ingra

Q&A Session: This session provides an opportunity to clarify any doubts or confusion you may have.

The gut microbiome and vagus nerve: Featuring the latest research on how the microbiota influences the brain, nervous, and immune systems and identifying what foods and training influence the gut-brain relationships.

Stress, trauma and the gut: Expand your knowledge and learn why a history of trauma can make you more likely to have digestive issues. 

Body-based resources: Expand your knowledge on the 'second brain' in your gut plus access the body-based resources that cultivate regulation.

Q&A Session: This session provides an opportunity to clarify any doubts or confusion you may have.

Our weekly Live Calls consist of Peer-to-Peer for experiential, active learning as well as Q&A Calls where you can get your specific questions answered. You can submit your questions from 24 hours before the live call, so even if you can’t tune in live you can see the answers in the replay. On most weeks there are two live calls to ensure we cater to all time zones.

Our live calls take place in the morning (9 am) and in some weeks we also have an additional afternoon call (4 pm) option (AEST/AEDT - Sydney time). You can convert to your local timezone here.

We recommend 4-6 hours per week. This includes 2 hours for lectures and live calls, plus an additional 2-4 hours for practice, reflection, and peer-to-peer work.

The program combines cutting-edge, evidence-based education with hands-on techniques, ensuring you understand the theory and can apply it practically, even with limited nervous system knowledge. If you’re ever stuck, you have access to Q&A’s with me and a compassionate online community to support you.

Yes. The Vagus Nerve Program will give you the frameworks to support your clients who are experiencing chronic symptoms. 

We're now understanding the significant intersection of emotions, pain, the immune system, digestive health, inflammation, sleep and mental health. You can feel confident and clear working in this space by also completing the Nervous System Certification Course. Nervous system dysregulation may be at the core of many chronic health conditions and you can truly empower your clients through  education and regulation resources. 

The recommended pathway for health professionals who are new to delivering nervous system-informed care is to complete both the Vagus Nerve Program and the Nervous System Certification Course (starting in March 31).

You can learn more here.

Yes, continue seeking care from your existing healthcare team. The program does not replace medical or psychiatric advice but can complement your current treatment.

You'll gain valuable techniques to regulate your nervous system, potentially improving your management of anxiety, trauma, and chronic pain. Past students have experienced profound improvements to their well-being. However, the content presented in the program is not a substitute for medical or psychiatric advice.

We are here to help! If you have any other questions unanswered here please feel free to contact us at [email protected].