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Find the Nervous System CourseĀ that's right for you

Welcome to a world where the nervous system takes centre stage in health and transformation.

Nervous System Regulation is for everyone.

Ā 

Education equals regulation - begin your transformation here.

Each course is designed with clarity, practicality, and real-world results.

Vagus Nerve Program

TransformĀ Your Nervous System with a Community of Support

If you're ready for a deeper dive into how stress and trauma affect your nervous system, the 8-week Vagus Nerve Program is designed for you.

ThisĀ program is perfect if you:

  • Struggle with long-term conditions like anxiety, depression, gut issues, or chronic fatigue

  • Experience difficulty relaxing or frequently feel on edge

  • Want to transform your health and relational dynamics through nervous system regulation

    ~ Next intake 24th February 2025

Nervous System Certification Course

Become a Trauma-Informed Practitioner andĀ Help OthersĀ Regulate

For health and wellness practitioners, educators and coaches who want to take their practice to the next level, this 12-week course provides comprehensive training in trauma-informed care and nervous system regulation.

This course is perfect if you:

  • Practitioners or coaches wanting to help your clients break free from dysregulation.

  • Feel that a piece of the puzzle is missing that stops you feeling confident and clear

  • Want to apply the science of neuroplasticity and trauma-informed care in a meaningful way

    ~ Next intakeĀ March 31st 2025

Our Courses

Learning, embodiment & empowerment.

24th February 2025

An 8 week in-depth overview of stress and trauma, responses to it and ways to reset and grow. DiscoverĀ the connection between your brain and body and how chronic and traumatic stress can affect your health.Ā 

31st March 2025Ā 

A complete and comprehensive 12 week training program for practitioners, designed to helpĀ your clients enhance their thinking, emotions, and connections by regulating their nervous system.

Stories of transformation

"Incredible! We should be taught this as a subject at school. Life-changing skills, the knowledge and tools are a welcome and needed part to my therapeutic approach with Clients. Have recommended to many."

Jessica H

"I had no clue of how to regulate my nervous system and had been operating on survival mode for most of my life. Iā€™d always become frustrated with myself when breathwork and meditation seemed to make me more anxious. The knowledge from this program has allowed me to have so many strategies to get back into balance. Absolutely life changing!"

Julie P

"An excellent resource based course for anybody looking to educate themselves about our nervous system and how to apply it for our own healing and the healing of others."Ā 

Maya