Seven Days of Play
Free Video Tutorials over 7 Days:
Did you know that play isn’t just for fun—it’s also a powerful tool for nervous system regulation?
By engaging in play, you can strengthen your inner resilience, enhance your ability to self-regulate, and support your body’s natural ability to stay calm and balanced.
Here's What You'll Learn
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The primary and blended states of your nervous system
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How to come into your Play Zone to improve your performance under pressure
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How the social engagement system works
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The difference between stress resilience and stress reduction
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You’ll receive access to our private community where you can connect and learn with your peers.
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You'll also receive access to a BONUS Live Call on 14th January 2025
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