Jessica Maguire delivers custom, science-backed workshops and courses to help individuals and health professionals understand and harness the nervous system to achieve better emotional and physical health.
We know that no two people are the same. Our courses build the complete framework to help rewire your nervous system from the inside out.
For practitioners and health professionals to individuals experiencing trauma, chronic health and stress, each of our workshops offers deep insights and clear education to care for your specific needs individually.
Discover the essentials of how your nervous system works and why it's regulation is key to living a healthier, more balanced life.
Our Courses
Stay tuned for 2025 dates
A transformative 3-hour masterclass (including a Q&A session with Jessica) where you'll learn science-backed tools to regulate stress, build resilience, and support your body's overall well-being.
24th February 2025
An 8 week in-depth overview of stress and trauma, responses to it and ways to reset and grow.
Discover the connection between your brain and body and how chronic and traumatic stress can affect your health.
31st March 2025
A complete and comprehensive 12 week training program for practitioners, designed to help your clients enhance their thinking, emotions, and connections by regulating their nervous system.
As seen in
Having worked as a physiotherapist in private practice for over a decade, guiding over 20,000 people on their health journeys. Having advanced studies in neurophysiology throughout Europe, America, the UK, and Australia, I now teach people to repair their nervous system using the vagus nerve. My masterclasses and programmes have helped thousands of people worldwide get to the root of their problems.
— Dr Kelly Vincent, Clinical Psychologist
The Nervous System Reset
Heal Trauma, Resolve Chronic Stress And Pain, And Regulate Your Emotions With The Power Of The Vagus Nerve
The vagus nerve is a bundle of nerves that runs from the brain all the way to the colon, touching every major organ along the way.
Practicing ways to improve vagus nerve functioning can help build your stress resilience. When you face challenges or conflict and become activated, you'll be able to quickly return to a healthy, balanced baseline. This reduces the stress load on all the other systems of your body.
"Incredible! We should be taught this as a subject at school. Life-changing skills, the knowledge and tools are a welcome and needed part to my therapeutic approach with Clients. Have recommended to many."
Jessica H
"I had no clue of how to regulate my nervous system and had been operating on survival mode for most of my life. I’d always become frustrated with myself when breathwork and meditation seemed to make me more anxious. The knowledge from this program has allowed me to have so many strategies to get back into balance. Absolutely life changing!"
Julie P
"An excellent resource based course for anybody looking to educate themselves about our nervous system and how to apply it for our own healing and the healing of others."
Maya
Sign up below to watch my Nervous System Regulation 101 video training to learn more about how the Vagus Nerve plays a key role in balancing your nervous system.
Learn the basics of how your nervous system works and why its regulation is key to to living a healthier, more balanced life.
